P+

Pre-Pointe | Essentials

A 6 week series of Pre-Pointe classes. This course is lessons for classical dancers to learn essential foot strengthening exercises, develop and document and progress, and have guidance from assisted teachers and Physiotherapists. Once completed, you're invited to an organised group Pointe Shoe fitting with the experts at Energetiks. Start your pointe shoe journey here and enrol in the next intake. 

Pointe Progression | Elementary

Catered to refine and strengthen your acquired knowledge from P+. This progressing level in the course develops your technique, and improves your skills. Learn the correct technique to advance with personal corrections, tips, and strength building exercises. Assessment may be required prior to attending this class.

Pointe Advanced | Intermediate

This advanced level will take you further from your strong foundation. With advanced enchainments, strength building exercises, and repertoire. Enjoy as this level takes your beyond your expectations, with consolidation and artistic development. Assessment or participation in P1 is required prior to attending this class.

Unlock the strength and stability needed for ballet with our 6-week Foot & Ankle Strength Program. For all dancers:

+ Targeted exercises
+ Alignment drills
+ Develop power, control, and confidence necessary for advanced ballet technique.

While this program is an essential step for those dreaming of going en pointe, it also benefits any dancer seeking greater balance, articulation, and injury prevention.

Take the next step in your ballet journey—build the strength to dance with grace, precision, and the possibility of pointe in your future!

Join these small group sessions with our Dance Physiotherapist. You will have your feet assessed, learn unique tips, and try on pointe shoes in store to find your fit.

OR register YOur interest